Thursday, August 1, 2013

#199 Weekly Weigh In


Hey all......

First off, I really need to thank my readers, family, and friends who responded to my last blog. It really was helpful and means a lot. So,
Thank You from the bottom of my heart.

I really didn't mean to sound so depressed, but I want to share my truth. I not only want to share the good in my weight loss but also share what happens during set backs, and how it truly feels on the inside when you have those.

Although my weight has kind of crept back up, it now heading in the right direction. Last week I lost almost 2 pounds ( 1.8 to exact) and this week I lost another point 8 pounds. Although this progress is slow, I am proud of the progress I have made. I have tracked pretty much everything I have eaten the last week. I drank more water and less Diet Soda. Now if only I could buckle up and add working out back in my life. I have decided to take one meal at a time and one day at a time. I an only do my best.

I feel like I have always been the "skinny fashionista" on the inside. Well I don't wont to really be "skinny."I would rather been healthy and fit with more tone.


I found the above picture on Pinterest and it could not be more perfect. It says:
I'm not getting fit so some guy will love me. I am not getting fit so people can stare at me in a bikini. I am not getting fit for compliments. I'm getting fit so I can be so I can be HEALTHY. So I can feel good about myself. So I can be proud and say, 'My hard work and perseverance really paid off.' So I can live a long and healthy life. This why I'm getting fit for ME.



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