Thursday, September 14, 2017

#225 Update

Tonight was weigh in......needless to say I didn't do very well.

So, I realized I have been MIA recently, but I have no ounce of motivation to do anything. Basically, I have been just a lazy bum. I just feel blah, blah, blah. My room/studio apartment is a mess; the weight loss journey that I have been on is pretty much going no where fast. (okay vent over)

What can I do to change this?

I need to get my life in order. STEP 1 is admitting the problem right? lol

FIRST THINGS FIRST (it is said that if you write it down it becomes a goal!!!)

What can I do to make myself more motivated???

1. I need to clean ups my life.....however, lets start with my room/studio.
When things are organized I feel much better on the inside. It seems like I feel accomplished. (As silly as that sounds.)

2. WEIGHTLOSS OR LACK THERE OF
So as you know I am struggling with motivation especially with my weight loss. I have been on this so called weightless journey for about six years. I need to remember why I joined in the first place.

What was different in the beginning? Why was I successful?

So I have been in this accountability challenge...and I am totally sucking at it......

The leader asked (she knows I have beens struggling cause I have been so vocal,) what are your goals for the next 16 weeks?

My Goals.....(this is what I told her)
        I want to jump start getting back to my weight loss journey. I am hoping to get to the motivation I had when I was consistently loosing weight at the beginning, and to workout more. I told her also about how long I have been on this journey. I also stated that I was really motivated about two years ago when I committed to 1 to 2 5ks a month, but that was getting way to expensive....however once I stopped, I lost the motivation.


What is my number one struggle/barrier with weight loss?
        1. Planning my meals
        2. Drinking  More Water
        3. Not going to the gym

I need to get back to this challenge.....I shared all of this to PUBLICLY put it out there to keep myself ACCOUNTABLE and GET FOCUSED.

I will keep y'all posted on how its going.

I CAN DO THIS RIGHT????