So I had another point 6 gain....THIS NEEDS TO STOP!!!!
Now I am back at around 25 pounds lost....which means to get back to 40 pounds I need to lose 15 pounds to get back to my smallest. That seems like a daunting task to say the least.
Last week, I started tracking which lasted about 2 days. Now my goal this week on the tracking issue is to get to more days of tracking. (I mean to honestly track and not just track for what I think I ate.) I really don't know why tracking is so difficult. Part of me believes that subconsciously I don't really want to know what I am eating. I also think the other part of me is lazy and just doesn't want to do it. I need to take accountability for myself and start to change my actions.
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| One of my friends posted this on her Facebook page. I kept it because I absolutely love it. |
So far I have honestly tracked everything for the last two days. I am keeping my fingers crossed that I can continue this.
I recently joined a fitness challenge with a friend from high school. This is what it entails:
Join me in an accountability/fitness group! It's a small group of 4-6 women who are looking to loose weight, eat healthier, and are tired of struggling alone.
You are far more likely to continue your new eating habits and fitness routine when you have support! I'm looking forward to helping you reach those goals.



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