It is that day in the week when I am always nervous. Tonight is weigh-in. That means I will be facing the scale. I hope all my efforts show on the scale. I have eaten more veggies and fruits, tracked everything, and added exercise.
It is Day 4 on my exercise challenge. So far, I have exercised 3 times this week. Tonight is my adult dance class. That means I only have one more day to reach my goal of exercising at least 5 times per week. It is just week one in the challenge, lets just hope that I can keep it up. My body is so sore right now from three consecutive days of doing Zumba. I could not be more proud of myself. I set out to do something and I am actually accomplishing it.
Every 5 pounds I have been allowing myself to have a special meal, but I have decided that my 35 pound meal will be pushed back to my 40 pound meal. I have decided to not do a 35 pound meal. Instead I will just find something else.
I am determined that this year I will lose the rest of my weight. I know I want to reach at least 50 pounds lost, but who knows what will be after that. Maybe another 20; I honestly couldn't tell you cause I honestly don't know. I have never thought in my wildest dreams that I would be successful with a weight loss program. I am dumb founded that this time it is actually working. I have tried countless "diets," but none of them seemed to have work. I guess now I am just ready. I have been doing weight watchers this time around since April 22, 2010. This means that my two year anniversary is just around the corner. I have shed a little over 30 pounds. I couldn't be more proud of myself; I know it is a big accomplishment especially for someone like myself who tends to lose the weight very slowly. However, I want and will lose at least 20 pounds by the end of this year if not more.
Have a Great day!!!
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