- Track: I say this every week, but it seems like on the weekend that I don't do it. It is like my body is programed to not do it, even though I set an alarm on my phone after every meal. I guess for me, I don't have a set schedule therefore I won't do it.
- Exercise: Forget it. I don't seem to do it outside of my Zumba classes and dance classes. I don't know why. I always tell myself that I am going to do Wii Zumba or Wii Fit, but it NEVER happens. I don't know what my problem is. Do I not want to reach my goals? or Would I rather be doing something else? I know exercising 3 times a week is a lot, but if I want to actually lose the weight a tad faster, I need to do more exercise.
- Eating more power foods; Fruits and Veggies: I have decided that I would eat more salads. It seemed to work a couple of weeks ago when I had a loss of 2.4 pounds in one week. So why not try it again? One of my favorite salads is the Tropical Chicken Salad from Castalano's. There is a lot of green lettuce, fruit (strawberry, pineapple, and oranges), cheese, grilled chicken (grilled to perfection), walnuts, & Poppy Seed Salad dressing. I usually ask for the salad dressing on the side so that I can control the amount that is on the salad. I usually don't put a lot (1/3 of the 2 tbs container). It isn't the cheapest salad but it is surely the best. I can usually eat it for 2 meals.
- Finish Percy Jackson and The Lightning Thief: For some reason, I can't seem to get into this book. I am about 66% through it, but still I can't seem to sit down and read it. When I sit down to read it, I usually can read a lot in one sitting. I have a goal of reading 60 books over this year. I believe I have read 18 books since January. This is lot but I need to continue to read more so that I can accomplish this goal.
I feel like I am rambling, but there it is my mini goals for the week. Lets just hope that I have a loss this week. Thanks for reading. Happy Monday.
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