There seems to be a slight confusion with this weight loss goal. This weight loss goal wasn't the BIG GOAL (final goal). This goal was a goal I set for myself; it was something I wanted to accomplish before Thanksgiving. I still have a good amount of weight to loss before I am at my final goal. I worked my butt off last week and it paid off.
I am in my 120th week of being Weight Watcher member. It is still hard to believe that I lost 40 pounds. This just goes to show that if you follow plan and earn a little activity points plus, the weight will come off. Plus I did it the old fashion way: diet and exercise. So what did I do?
I tracked every little thing that went in my mouth. I tried to get 100% on my ActiveLink everyday. I stayed away from fast food places and drank lots more water than soda. So now I know if I follow plan, I can achieve whatever weight loss goal I want to achieve.
The meeting last night was basically a how too to survive Thanksgiving. I know it will be hard but my goal for the holiday is too night gain the 5 pounds that I just worked off. Here is somethings I need to remember: Eat smaller portions, watch out for the bites, the tastes, and the licks, don't go overboard. When you really think about it. Thanksgiving and Christmas dinners are pretty much the something, right? So why not try to split Thanksgiving and Christmas 50/50? Just a thought.
Yesterday turned out to be a pretty good day. I not only reached my goal but I also got to see a movie that I have been waiting to see, Breaking Dawn Part 2. Now I won't say much cause I am sure not everyone has seen it. This movie was fantastic.....I love it. Every interview I saw the cast give said that the ending was different from the one the was in the book. They sure were right. Did I like? I sure did, but I had one of those WTF moments. But go see it.
Tomorrow is my 5K....The Color Run. I can't wait....I hope everyone has a great weekend.
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