#173 Weekly Weigh In

• I realize the last time I posted something was exactly a week ago. I have been pretty busy. 
• I have a little be of exciting news to share. I lost 2.8 pounds this week making my total weight loss 37.6. This means I have 2.4 pounds to lose till I reach my 40 pound goal before Thanksgiving. I guess I need to continue my no soda no fast food challenge cause it is working.
• There are 3 weeks till Thanksgiving. If my calculations are correct. I have to lose .8 pounds each week to reach that goal. I am going to stay positive and say I will do it. I think I can handle 3 more weeks of no diet coke or fast food since that little change has been working. 
• I am starting to notice and change in my physical body meaning I can actually see my mid section getting more hour glass and I can see my are shaping up. I can see an overall toner body than what I started with. I have to thank Zumba for that. So I guess I need to Thank my Zumba instructor and Zumba for Wii. So Thank You.
• Also, this morning when I put on my size 12 jeans, they were lose. They were easy to button around the waste. They are also very lose around my butt area which is becoming smaller and smaller. So I am really happy and excited.
• I hoping I can keep up my challenge. If you accepted my challenge, I am interested in seeing what your results are so feel free to message me.
• Last night's meeting was about taking 5 minutes for yourself. So I am going to take 5 to track every meal and activity. So good luck in these next 3 weeks till Thanksgiving. I hope everyone reaches there goals.
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