Back to the task at hand. As most of you know, especially if we are friends on Facebook, I maintained my weight. I could take this or leave this. On one hand, unlike the last two weeks I didn't gain anything, but on the other, I didn't lose anything either.
Last week, I tracked everything I ate, but like I said on yesterday's post, I pigged out for Mother's Day and pretty much the entire weekend. So today, I decided that I was going to put on my new member hat. So far today I have tracked everything, which is good for me, since recently I haven't been tracking at all whatsoever. So I am already do better right.
So back to the "New Member" status. Last night between WW and dance class, I began to re-read my new member book that was suggested by my leader. I think it help me to become a new member again. I am hoping it will give me the jump start I need.
I need to start setting my mini goals like i did previously which I hope will help also.
Mini Goals
- Track. So far so good, but it is only the first day. I am determined to keep this up, so that I can get closer to my goal of finally shed the rest of my weight. I need to be completely honest with myself on this even though I may not want to see what I eat.
- Exercise. I need to get my motivation back and start doing some exercise. I plan on going back to my Zumba classes twice a week. Also, I will try to do at least 2 more time to do Zumba 2 on the Wii. Also, our pool is ready and I can do some laps.
- Eating fruits and veggies. I need to eat my fruits and veggies, at least the daily allowance, but need to do more. Eating this helps with hunger. I also need to plan better meals during the week so that I get these things in.
- Read another book. I don't need to explain anything with this one. It is self explanatory.
I hope everyone has a great weekend. Happy Friday everyone!!!!!!!
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