In about 2 hours, I will be hitting the scale. This week I have made special efforts to track every little thing that has touched my lips, so I know that will help a bit. However, I pigged out on Mother's Day and the day before, so I don't know how I did. Now I just need to stop snacking so much.
So for, for my no diet coke/fast food, I have done pretty good. I have only had 1 diet coke since Monday, and it wasn't the large like I normally get; it also has tons of ice. So really it was a small, right? lol
As far as exercise, I haven't done a damn thing. I know that isn't great but I sort of have been concentrating on tracking. I have been so tired this week. I don't know if it was allergy meds or the lack of diet coke. I also have been not taking the daily trips to McDonald's McCafe' every morning. Better luck next week.
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