Last night, I was so excited that I had to update my Facebook status as soon as I could. However, I don't want to get too ahead of myself cause I have lost weight one week and gained right back the next week. So I am keeping my fingers crossed and praying that I can continue to lose the weight I need to/want to lose before WDW.
I know what I need to do. I need to track both my activity and my food intake. Although this is the start of a new week for me, I should try to do sort of a re-peat of last week. I need to learn to do some sort of activity. I guess this past week was proof that the program really does work for me if I use the tools that I have.
In an effort to get me to continue the activity, I entered myself into The Color Run which will be on November 17, 2012. I could be more excited. I even convinced my brother in law to do it with me. This is a 5K race; I think I could do 3.1 miles. This is from their website. The only rule is that you wear a white shirt and prepare to get dirty. I just looks like a blast. If anyone wants to join our team, don't hesitate to message me and I will give you the information. There are limited spaces, once it sells out, than that's it.
"The Color Run is a one of a kind experience that is less about speed and more about enjoying a color crazy day with your friends and family. For our events, it is about participants of all different speeds, ages, shapes, and sizes toeing the start line. Whether you are a casual morning mall walker or an Olympic athlete, the 3 miles of the Color Run course will be the most enjoyable real estate you’ve traveled in a VERY long time. (If you have more questions about how it all works, check out our “ABOUT” page.)"
Judging from this, I can honestly say that WW has changed my way of thinking. I know their will be times when I will slip up in my "lifestyle" change, but I now have the tools to continue on my weight loss journey.
Have a great weekend everyone!!!!!
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