I have some semi good news to tell you. I actually lost weight this week. It was much .6 (point 6) to be exact. That means I am back over the 30 pound mark.
Now it is time to get my own personal challenge of losing some weight before I turn 30. I would like loose at least 20 pounds before Christmas. Lets just hope that I can stay on plan.
New weeks meeting is closed due to the upcoming Independence day holiday. My leader said that I could possibly weigh in on Tuesday. I don't know if I will be ready to do that. I guess. for the next 4/5 days...I will just have to be really good. lol
Now it is time that I follow plan for the next 6 weeks. I have proof that the plan really works.
Track-earn activity-follow the guidelines
Paleo/Clean Eating
Lately I have been hearing a lot of people (media & people I know) talking about both of these different "diets." Granted I know they should be called lifestyle changes but to keep thing short lets just say diet. I am trying to decide seriously if I want to try either one of these. I guess I need to do research. Will let you know.
Happy Tracking everyone.
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