#46 Weekly Weigh-In

Last night at weigh-in I gained the tad bit, .2 to be exact. I am okay with that. For the previous two weeks I had lost 2.8 pounds together; I couldn't be happier about that. I will just have to work harder this next week. I had set a goal to lose 3 pounds between Thanksgiving and Christmas. As of last night, I only have .4 pounds to go to reach my goal. I have every faith in myself that I CAN DO IT. I will just have to very conscious in what I eat and to make sure that I track every day. (which in my eyes, is the key to being successful on the Weight-Watchers  plan)

My weight-loss has sped up a little bit with the tweaking that Weight-Watchers has made to the PointsPlus program. My daily points went from 29 to 26, which I believe not using those 3 points has helped a lot.

The number one "diet" plan works if you use the tools given to you by the Weight-Watchers team. For a person to be successful in any "diet" plan, that person needs to be ready to do the work.

Happy Friday!!